The Awe-Mamac

When I landed my first serious freelance gig last year, I invested in a handful of (used—I was still a little broke after being laid off!) books to celebrate. One of these books was Jill Badonksy’s The Awe-Mamac, the most delightful of daybooks you will ever encounter, I assure you. If you’ve tried SARK’s Living Juicy or any other artist daybooks, you are sure to love this one and then some.

Badonksky’s book is simply a delight to read. Every page is brimming with colorful, whimsical illustrations, quotations, “awe-servances” (observances), journal prompts, a toast for the day, and more. Badonsky usually weaves the day’s theme around a certain artist who may have been born on that day, or who provided that day’s quote. She also provides a space for the reader to “name today,” making it your own holiday. Read more

Every Monday Matters By Matt Emerzian and Kelly Bozza

This is such an amazing book for the inspired or need to be inspired.  Every Monday Matters, written by Matthew Emerzian and Kelly Bozza gives you ideas on how to make a difference in your everyday life, starting it off with Monday’s - turning the one day of the week that most people dread into something special.

In this book, they give you examples of things to do every Monday for one year (52 Mondays).  They also inform you on how to get involved in your community and how to make a difference in other people’s lives.  This book is so full of inspiration that after reading it, no matter what day of the week, you’ll want to jump up and start helping.  Read more

Mutant Message Down Under

It is quite a humbling experience to imagine the advice of the dead. To imagine, for example, a spirit’s urging to live an authentic, meaningful life--a life he had not lived and now regrets.  Marlo Morgan, author of Mutant Messge Down Under, experienced such a heeding--only, instead of ghostly, sorrowful wisps, she received hers first-hand from a group who not only had no regrets, but lived each day with full hearts. Read more

Does Anthony Robbins Have Anything Useful to Say?

Awaken the Giant WithinAwaken the Giant WithinIs Anthony Robbins a Psycho-Quack cheese-master or does he actually have something useful to say? This is my true story of how Anthony Robbins made me a functioning member of society again.

A few years ago, I was afflicted with the often-undiagnosed Supermarket Anxiety and as-yet unrecognized disorder on the DSM. It hit me abruptly and without warning. After years of leisurely strolling through the aisles, I became panicky at the Grocery Store, just wanting to get the F out of Dodge. If i went with a friend, I would wait in the car. If I went alone, I walked quickly and with my head down, as if in a trance. The situation became so bad that I started dissociating at the drop of a hat. (If my mind left my body, I was not cognizant enough of where it went to be able to enjoy the experience.)
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101 Exercises for the Soul

soulsoulIt’s amazing how the most simple things can change your life forever. We always think that if we have more money, the house of our dreams, retirement, or whatever else seems out of reach at the moment, we will finally, truly be happy—but this is simply an illusion.

It really is the little things in life that make us happy and feed our souls, as Dr. Bernie S. Siegel points out in his small but smart spiritual guide, 101 Exercises for the Soul. It’s filled with easy exercises for mind, body and soul expansion that basically anyone can do. Soul exercisers can choose which chapter to begin with, on which area they’d like to focus on, and spend as much time on that area—a day? a week?—as they like. Read more

Simple Abundance: A Daybook of Comfort and Joy

Have you ever kept a gratitude or joy journal, where you wrote a few things you were grateful for each day? If you have, you already know the profound difference it can have on your life. Simply by being grateful for everything in your life, you can not only become more grateful and happy in the process, but you will also begin to see even more things to be grateful for manifested in your everyday life.

If you are familiar with the Law of Attraction, you also know that this is simply the result of changing your thougths—switching from resentment and jealously to sheer gratitude and joy will send out the message to the universe that you want things that will make you joyful and greatful! Read more

Life maybe IS the Universe and Everything

We spend a lot of time thinking about life and the nature of being, as humans. Perhaps it's simply a byproduct of being sentient animals, perhaps—as the more spiritual among us would insist—that level of introspection is a mark that we are indeed God's deliberate creation, superior to and different than other What if the Big Bang didn't create life at all, but rather, life created the Big Bang?What if the Big Bang didn't create life at all, but rather, life created the Big Bang?animals.

A thought-provoking recent article on msnbc.com abridges and presents part of a new book, Biocentrism: How Life and Consciousness are the Keys to Understanding the True Nature of the Universe, by two leading scientists: biologist Robert Lanza, M.D., and astronomer Bob Berman. Read more

Pagan Book Review: 365 Goddess

If you’re interested in learning a little bit about the goddesses of the world, Patricia Telesco’s daybook, 365 Goddess, is a great book to dive into. Each day introduces you to a new goddess, following a theme of daily goddess festivals and observances.

For example, today’s goddess is actually a group of goddesses, the Ratna Dadinis of India. Telesco chose these goddesses because today is traditionally the Hemis Festival, which celebrates the battle of good and evil. In Tibet, the Ratna Dadinis rule over gestures of good and compassion. Coordinating the place and festival with matching goddesses, Telesco provides a peek into both culture and deity. Read more

Living Juicy

Any SARK fan will tell you that despite Susan Arial Rainbow Kennedy’s gentle humor, fun drawings and inner-child-infused humor, her writing is quite spiritual, as well as uplifting. Reading SARK’s work makes a person feel held, loved, understood.

SARK’s daybook, Living Juicy, contains daily morsels of creativity, self-awareness, self-care and growth. With weekly themes like expressing, allowing and shouting—one for every week of the year—SARK guides readers through “micromovements,” as she calls them, toward becoming the people we want to be.

Every page is filled with SARK’s trademark free spirited creative art, and includes assignments like watching snails, writing friends letters, and tracing your own body on paper. From journaling to painting your dreams, pretending to sob hysterically to taking imaginary vacations, Living Juicy has a succulent bite of life on every page just perfect for almost anyone to eat. Read more

The Life Organizer

Mindful LivingMindful LivingMost organizers or planners give you just enough space to hang yourself in. Between scrawled appointments, doctor visits, meetings and task lists, you can see your very identity shrinking in the margins—along with your sanity. This is not one of those organizers. Read more

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